At 6am, I take 2 drops of lemon oil in a glass filed with mineral water every morning before my walk with the dogs. Let me tell you it makes me feel refreshed and energized for that early morning walk. I've also heard/read that this helps detox your lymph note, liver, kidneys, & other organs (I really don't know if that is true or not). I also use it as a spray for deodorizing & disinfecting the dogs beds. I use a glass with metal sprayer; because citrus oil eats up plastic.
I received this product at a discounted/free price for my honest opinion.
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